The Idea That You Can't Lose Weight 
Or Get Healthy Is BULL**** 

In Fact, You Can Do It Without Giving Up All Of The Foods You Love, Starving Yourself, Living On Salads Or Exercising For Hours!

Why is it hard to lose weight? 

The truth is, insulin resistance is the root problem but the diet and food industry doesn’t want to talk about it. 

Why? Because their programs and foods make it worse.

You can’t lose weight just by cutting calories, eating food with fancy health claims or 
substituting real foods with meal replacements. 

Even if you lose some weight, you quickly gain it back and more. 
Each time this happens, insulin resistance gets worse.

Losing the same 10, 20 or 50 pounds over and over again, crash dieting or restricting calories or food groups slows your metabolism, disrupts the hormones that control weight and increases your risk of serious health conditions.

If you have a slow metabolism, gain weight easily and have trouble losing weight despite your best efforts, you may have Insulin Resistance. 

It’s not your fault, and you are not alone. 
Willpower and effort will always fail if the strategy is wrong.

My Simple, Science-Based, Signature Masterclass Will ...

  • Repair & Rev Up Your Metabolism 
  • Ignite Fat Burning 
  • ​End Your Dependency On Sugar & Carbs
  • Normalize Your Blood Sugar & Insulin Levels
  • ​Decrease Your Dependency On Medications
  • ​Reverse/Improve Insulin Resistance, Prediabetes, Type 2 Diabetes, Obesity, And Other Health Conditions
  • ​Make You Love Your Reflection In The Mirror 

In fact, it works 100% of the time for 100% of my clients that follow their plan. 

Here's What Clients Say…

Tom Lost 60 Pounds 

"I battled obesity and diabetes. This program changed my life. I'm pain free, lost 60 pounds and feel amazing! This program is awesome!"

Dorothy Lost 30 Pounds

"Valerie gave me my health back. I've lost over 30 pounds, no longer take blood pressure medicine, and my Parkinson's tremors have disappeared."
All you need is my Health Rebel Blueprint Masterclass.

You'll receive 8-weeks of exclusive access to my signature program and 
cutting-edge coaching strategies. You CAN do this!
Insulin is an important hormone because it affects your metabolism, causes you to gain weight, and affects your overall health.

Everyone needs optimal insulin levels to stay healthy regardless of age, gender, and activity level. 

Unhealthy insulin levels lead to insulin resistance, obesity, pre-diabetes, type 2 diabetes, heart disease, Alzheimer's, some cancers, and other serious health conditions.

Insulin resistance can also cause fatigue, hunger and cravings, poor sleep quality 
and emotional overeating, bingeing and cravings.

Look, this can't be the first time you've tried to lose weight or get healthy right?

It's a familiar story and it usually goes like this. You go on a diet only to just to fall back to where you started. 
If you’re like me, you’ve tried every diet out there, only to fail and be disappointed time and time again. 

Trust me, I’ve done it all. Unfortunately, none of it got me the body and health I wanted. 

Can you relate? 

I knew there had to be a better way and I'm excited to tell you there is!

After working with thousands of clients and transforming my own health, I now have simple, step-by-step customizable strategies and plans to help you achieve your health goals too. 

I'm committed to getting YOU results for a lifetime - YOUR LIFETIME! Trust me, if I can do it so can you!
If you have symptoms of insulin resistance, You Need A Strategy To Repair Your Metabolic Health
  • You gain weight easily or have difficulty losing it.
  • ​You have excessive abdominal (belly) fat.
  • ​You have a sluggish or slow metabolism.
  • You have nagging hunger and cravings.
  • You have thyroid or autoimmune disorders.
  • ​You have prediabetes or type 2 diabetes 
  • You have high cholesterol or high triglycerides.
  • ​You have high blood pressure.
  • ​You have low energy, stamina, or tire easily.
  • You suffer from stress, anxiety or depression.
  • You have PCOS
  • ​You take medications

Introducing...
My Health Rebel Blueprint Masterclass

My natural solution to normalize and optimize your metabolism for good. 
I help YOU reverse insulin resistance, lose weight and improve your overall health. 

Hint...You DON'T have to restrict your eating, take expensive supplements, deprive yourself or exercise.

It's easier than you think. 
I will show you exactly how to do it.

Check Out These Results!…

Leslie Lost 50 Pounds 

“I didn't have to wait weeks for results. It literally happened within hours. I could see it working on my Glucometer. I couldn't believe it. All I did was simply eat the right foods at the right time!" 

Carol Lost 20 Pounds

“This is GREAT! You're passionate, knowledgeable and impart science-based, practical information that creates awesome results. I lost stubborn weight, toned up and feel amazing.” 
Hi, I'm Valerie...
I help people combat diet-related disease and weight struggles without complicated diets or hours of exercise, so they can achieve their dream body. 

I struggled for years. My obsessive and distorted relationship with food influenced every aspect of my life and impacted my mental, physical, and social health. My poor body image, low self-esteem, and lack of self-control made my life an absolute nightmare. I’d beat myself up in the mirror every day. I hated what I saw. 

Have you been there too? 
One day I realized it wasn’t my fault. 

However, I also realized it was my responsibility to break my patterns, change my beliefs, and take steps that would lead to big changes. I did it and so can YOU!

We make ourselves sick through how we eat, move and live. Making it even worse is that traditional medicine keeps giving us more pills and failed diets, which justs gets us sicker.

One day I decided to get off this rollercoaster, and that's when I became a dietitian who was obsessed with unleashing the power of nutrition so you and I can live longer and live better. 
 
Here’s the really good news I quickly realized 

My simple, easy-to-follow nutrition coaching really works! It not only leads to effortless weight loss, improved well being and loving the reflection you see in the mirror, but many of my clients even resolve chronic health issues. 

All without crash diets or depriving yourself of delicious foods. 

I’m committed to helping YOU have a healthy, strong, happy life! - Valerie
    here's What Other Clients Say…

    Bonnie Lost 50 Pounds 

    “This program was amazing! 
    I now have endless energy to do the things I love and easily lost over 50 pounds.”

    Bob Lost 55 Pounds

    “I had low energy, high blood pressure and pre-diabetes. Valerie's passion for reversing health issues is amazing! She provides education, motivation and results. I’m off meds, lost over 55 pounds and have endless energy. Valerie is a game changer." 
    8 Weeks of Meal Plans Created By Valerie
    Whether you are an athlete, a stay-at-home mom, a couch potato or a fireman, these meal plans are the the perfect way to:
    • Lose weight and keep it off
    • ​Improve/reverse insulin resistance
    • ​Increase your metabolic efficiency
    • Prevent and/or reverse health conditions
    • ​Normalize blood sugar and insulin levels naturally
    • ​Increase your energy and stamina
    • ​Improve your mental clarity and focus
    It's based on cutting-edge low-carb, science, best practices, and the expertise I've gained working as a dietitian with thousands of clients.............$997 VALUE  
    You won't believe how good healthy tastes!
    8 Weeks of Delicious, Easy-To-Prepare Recipes 
    I give your body the right amount of food in the right combinations so you will stop fat storage and start burning stored fat.
    • You will eat more food and lose weight
    • ​Stay full and energized
    • ​Keep insulin steady throughout the day
    • ​Reduce hunger and cravings
    • ​Give your body proper nutrition
    • ​Learn to eat foods that promote weight loss
    My recipes are simple and don't restrict delicious foods. In fact, it actually encourages you to eat them. ...........................................................................$997 VALUE 
    Oh, and you don't need to be a Master Chef either.
    Weekly Step-By-Step Guide & Videos
    I help you transition safely and efficiently to improve metabolic efficiency so that you can ignite body fat burning for the long-term. 

    Each week you will receive simple, easy-to-understand education insights that tell you what to eat and what to avoid, and teach you essential nutrition concepts so that you'll never be confused again by trendy "diet advice." 

    What you'll discover is that nutrition plays a critical role in reversing insulin resistance, losing weight, turning body fat burning on, defying disease, and feeling amazing.

    Each week I will guide you on your journey with easy-to-follow, short videos that help you lay the foundation for effectively and naturally transforming your health and body FOREVER! .....................................................................$1997 VALUE  
    It's like having your own personal dietitian in your pocket 24/7.
    Dietitian-Designed Shopping List
    You'll receive a categorized and complete list of exactly what to eat and what to avoid. This will stop you from wasting time and money on foods that go to waste, taste terrible, and sabotage your success. 

    You'll also be able to dump the crazy idea that you can't eat out or go to your favorite restaurants. And, you'll be able to shatter the myth that says you have to slave over a hot stove to get healthy and lose weight........................$197 VALUE 
    Now you will know what to eat anywhere you go.
    My Proven Meal-Timing Secrets
    When AND what you eat are both essential to your success! 

    Just imagine how much LESS body-fat you would accumulate if you knew exactly how nutrient timing works? Over time the results can be significant...and magnificent when you're looking in the mirror!

    Through my proven meal-timing secrets I will teach you exactly how to increase your body’s natural ability to use fat efficiently for energy and decrease your propensity to store extra body fat.

    No more confusion! No more wasted time! No more failed diets!
    .......................................................................................................................................................$197 VALUE  
    Just easy-to-implement strategies that are highly effective!  
    Weekly LIVE Coaching Calls
    There is tremendous value in the cutting-edge, science-driven information you receive through my Health Rebel Blueprint Masterclass. However, the big-time value you receive is PERSONAL ACCESS.

    Once a week I will hold a group coaching call based on frequently-asked questions and provide you with best practices and easy-to-do strategies that get you immediate results. ..................................................................................$1297 VALUE 
    Weekly Progress Tracker
    After your Health Rebel Blueprint Masterclass Kickoff, all you have to do is complete your checklist each week. It’s that easy.

    You may not be perfect at first, but the “Wins” will start stacking up and the momentum will build..................................................................................................$79 VALUE 
    This plan is strong and powerful, so you will want to record and remember your success!
    Exclusive Support, Accountability Community Facebook Group
    I understand how difficult it is to struggle with diet and health. But I also know that health and happiness begins with YOU! And it’s so much easier when you have support and feedback from like-minded friends who have the same goals and aspirations you do. 

    This is why my Facebook Group is such an important part of my Health Rebel Blueprint Masterclass. 

    This is where you’ll find daily support, announcements, links to discounts, special access guides, bonus training, and 24/7 support from people just like you who want to help you stay on track and cheer you on. 

    Our Facebook Group removes any guesswork during your journey. ........................................................................................................................................................$797 VALUE 
    You’ll be able to interact with me and your peers 
    so you know exactly what to do! 
    Move More, Stress Less, Sleep Better
    There are four crucial areas of health: nutrition, movement, stress reduction, and sleep optimization. 

    Currently, every exercise scheme available in today’s world makes working out sound complicated, expensive, and exhausting. Honestly, it’s amazing to think we were strong long before we had cool tools to make us fit! 

    My do-anywhere exercises are easy because they don’t require expensive gym memberships or fancy equipment. My strength training techniques not only sculpt and tone your body, but they also turn you into a fat burning machine!

    This guide also offers simple tips to reduce stress and optimize your sleeping habits so you can improve your metabolism and optimize your overall health and wellness. .........................................................................................................................$591 VALUE
    I Promise This Will Work!

    If it doesn’t, you don’t pay!

    All of my programs are backed by my 100% money back guarantee. So you have absolutely nothing to risk!

    If after following my plan for 60 days, you have not lost weight, I will refund 100% of your investment. 

    No questions asked!

    All I ask is that you provide us with your 60-day food log from MyFitnesspal or other macro tracker with your weekly progress pictures so I can verify you followed the program as prescribed. Easy Peasy! 
    You Get ALL Of This ...
    • 8 Week, Step-by Step Blueprint Guide                                  $997 Value
    • ​Weekly Short, Easy-To-Learn Education Videos                 $1297 Value
    • ​8 Weeks of Meal Plans (Fast, Easy Options Too)                  $997 Value
    • ​8 Weeks of Delicious Recipes                                                   $997 Value
    • ​Valerie's Highly Sought After Shopping List                          $197 Value
    • ​Valerie's Meal Timing Secret Strategies                                  $197 Value
    • ​Weekly LIVE Coaching Calls (You will love these)              $1297 Value
    • ​Movement Module                                                                       $197 Value
    • ​Sleep Optimization Module                                                       $197 Value
    • ​Stress Reduction Module                                                            $197 Value
    • ​Weekly Progress Tracker                                                             $179 Value
    • ​Exclusive Online Support/Community Group                      $797 Value
    • ​+BONUS: Valerie's Get Off Sugar & Carbs Strategies

    TOTAL VALUE $7546

    Are you ready to step into your dream body and optimize your health?

    All For Only $397

    Health Rebel Blueprint Masterclass Order Form
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    $7

    Today Only $7:: This guide helps you eat out and maintain your Health Rebel lifestyle. Get ready for delicious food — anywhere! Cheesecake Factory, Olive Garden, Red Lobster, Chilis, Macaroni Grill, Applebees, PF Changs, Longhorn, Wendys, Burger King, McDonalds, TGI Fridays, Texas Roadhouse, Chipotle, Panda Express and SO MANY MORE! Whether you are grabbing a quick lunch near the office or having dinner out with friends, we have ideas to keep it healthy.

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