I wanted to look great and feel awesome.
I've tried every diet out there from DASH to Mediterranean to Whole30 to Paleo and even Keto.
I've juiced, fasted, starved, and binged. I've read everything about nutrition and health.
So, if you've struggled with your weight, blood sugar or been confused by all the advice out there, it's time to take a look at some of the secrets I've discovered working with 1000's of clients.